After having a very stressful day and all the urge to drink diet coke or caffeine I have avoided it!! I am so proud of the progress I've made in going without caffeine. I have learned that caffeine is extremely addictive. I'm so glad that I was able to avoid dealing with the withdrawal symptoms. This past 30 days have taught me persistence is key in giving something up! Thanks again to all my followers!
I will never forget this experience and I'm so glad that I chose giving up caffeine for 30 days! I feel so much healthier! :)